Toxic mold is a nasty, unwelcome guest in our homes and our bodies. I've written about where it can show up in your home, and it's time to talk about the havoc it can wreck on the body. Mold can make people and animals sick through exposure to biotoxins. Biotoxins are toxins that originate from VIEW MORE
Improve Air Quality with Air Purifiers
When was the last time you thought about the air quality you're breathing in throughout the day? The average person takes over 20,000 breaths a day. That's a lot of breaths, especially if you're breathing in contaminated air from mold, mildew, VOCs (volatile organic compounds), and bacteria. Each VIEW MORE
5 Steps to Take if You’ve Found Mold in Your Home
Finding water damage or mold in your home can be overwhelming. In my experience, finding mold in the house made it feel dirty, no matter how much or how meticulously I cleaned. On top of that, I had no idea what to do about it, and found very few helpful resources for what steps to take. After a few VIEW MORE
Toxic Mold Basics: What You Need to Know
Learning about toxic mold isn't exactly an easy, comfortable read before you doze off to sleep at night. I've spent countless hours Googling, reading, listening, and studying anything I can find to understand more about toxic mold, digging deep to find as accurate information as possible. I've VIEW MORE
5 Guiding Questions to Choose Your Word of the Year
I love January- it has such a sparkly sense of newness to me as the calendar year turns. I've always felt inspired to reflect on the past year and plan to make changes in the new year, but I haven't always been so successful at setting realistic goals. I love Live Your Legend's Goal Setting & VIEW MORE
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