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The Meaningful Bits of Life

Cultivate a Meaningful Life You Love

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Heal Your Nervous System, Self-Care

7 Ways to Regulate Your Nervous System

February 16, 2023

This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links. As an Amazon Associate I earn from qualifying purchases. Contrary to popular belief, the hustle is not the best way to live life. It doesn't allow us to thrive or enjoy VIEW MORE

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DIY pottery barn dupe upholstered headboardCreating Your Space, Healthy Home, Low Toxin

DIY Pottery Barn Dupe Upholstered Headboard

February 9, 2023

Love the Pottery Barn style but not the price point? Me, too! I've got a DIY Pottery Barn dupe upholstered headboard tutorial for you that can elevate your bed and save you over $1000 dollars. On top of that, it's washable, making it easy to clean if you've got littles running around your house. VIEW MORE

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how to stop seeking external validationReflection, Self-Care

How to Stop Seeking External Validation

February 2, 2023

"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." Carl Jung We're all wired to seek connection, safety, and belonging with other people- these are some of our basic survival needs- but you might find yourself wanting VIEW MORE

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Reflection, Self-Care

5 Tips for Making an Important Decision

January 26, 2023

We are frequently invited to make decisions throughout our days, most of them mundane but impactful, and sometimes, we find ourselves in the process of making an important decision- one that we can see has big ramifications for our life. Many of the mundane decisions can be made with ease while VIEW MORE

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how to live a meaningful lifeInspiration, Reflection, Self-Care

How to Live a Meaningful Life

January 5, 2023

Like most things that are worth it, striving to live a meaningful life is no easy feat, but it's certainly worth it and it doesn't have to be complicated. Meaningful living gives us purpose, allows us to see and honor our value, and have impact on others. It's the reason we get out of bed every VIEW MORE

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